Hi, I'm Tamsyn Harker


I’ve long been fascinated by human behaviour and success, mental health, communication and learning how we can flourish. In my previous career as a business coach I loved helping my clients’ businesses succeed, but it was seeing their personal transformations as we worked together that was the most rewarding.

This passion led me to study transformative life coaching (an ‘inside-out’ approach for active, lasting change) and earn an ICF-accredited Certificate in Life Coaching, as well as a Diploma in Counselling and Psychology. 

How I Work


I offer a process tailored to you and what you want to achieve in each session. I employ a balance of facilitating untapped insights and offering real-world tools to best help my clients move forward.  We work together to uncover obstacles, discover strengths, create action plans, and utilise techniques for real change.

Time and again I have seen and experienced the importance of the relationship between therapist and client to make the best difference for them.  I offer an environment and discussion that is trust-based, positive and human - professionalism in this work doesn’t have to be awkward or fusty!

Challenges I Can Help With

Clients see me for a variety of reasons in their lives, relationships and careers, including:

  • deciding on direction

  • getting ‘unstuck’

  • solving problems

  • making decisions

  • experiencing more joy in life 

  • improving relationships

  • goal planning

  • pitch coaching

  • finding purpose 

Outside of my work at Flow I work with a food poverty charity, continue professional development and bake mediocre cakes!

Ready to get started?

I currently work Thursdays and Fridays via phone, online (Zoom) and out of our peaceful Lower Hutt office.  You can book online or get in touch with any questions.  I look forward to helping you live the life you want!

(c) Flow Life Coaching 2015-2020

Wellington & Hutt Valley